Jeff Snow EP 63: Fridge Raider

Episode 63 · November 8th, 2018 · 1 hr 6 mins

About this Episode

Jeff Snow brings his practical solution based approach to nutrition. We focus on how to set your environment for success, how cannabis directly and indirectly affects nutrition, managing snacking and it’s triggers, the myth of late evening eating and where it can cause weight gain, and a discussion about children and nutrition.