Two Edmonton based personal trainers and coaches set out to create a vehicle to share better fitness and nutrition information. Did we mention podcasts are free? Seriously, free awesome info from our guests who are experienced experts in our field. Most fitness industry podcasts are geared towards other trainers. We set out to make something for the everyday person who is trying to improve their quality of life while sifting through the dark parts that the fitness industry pumps out. Join us on this journey as we share with you the best information we have and that we can find in the best people out there.
Episode 16: Lindsay Somerset: Winning against depression, eating disorders, and serious injuries. Oh and dogs, lots of dogs!!!
January 2nd, 2018 | 1 hr 3 mins
arnold, bench, biking, bodybuilding, deadlift, depression, diet, eating disorder, fit, fitness, health, hypertrophy, lifting, movement, nutrition, squat
Lindsay Somerset owns a bronze medal in Canadian National short track cycling. She fought an eating disorder, depression and anxiety, and a serious back injury to reach that point and aim for more in the future. Plus she is a passionate advocate for responsible dog ownership and loves her 3 furry family members. Lindsay shares how she faced each of these trials in our interview. She's also involved with the fitness business her husband Dean runs and gives us insights into the behind the curtain.
December 28th, 2017 | 1 hr 6 mins
arnold, bench, bodybuilding, clinical, deadlift, diet, fit, fitness, health, hypertrophy, lifting, movement, nutrition, pain, physiotherapy, squat
Sam Spinelli is local Edmonton product, currently finishing up his doctorate in Physiotherapy. Same has a base in strength/conditioning and has a unique outlook in terms of fitness, assessment, and treating pain. He is currently working out of EXOS.
Episode 14: Dean Guedo & Andrew Coates: The podcast that could (Back story, year in review, and a rant or two...)
December 20th, 2017 | 1 hr 14 mins
arnold, bench, bodybuilding, books, deadlift, diet, fit, fitness, health, hypertrophy, introduction, lifting, movement, nutrition, squat
Tonight we bring you a special episode...why!? Well because our recording this week did not actually save, you actually get to sit down with the creators of the fitness devil podcast. We talk about our back stories, our year in review, the infancy of this podcast, and overall banter to keep you entertained for just over an hour. Enjoy.
December 14th, 2017 | 49 mins 31 secs
business, diet, ethics, fit, fitness, moral, ninja, personal trainer, philosophy, trainer, unicorn, weight loss
Mark Fisher joins us to discuss his success with Mark Fisher Fitness, his experience merging dual backgrounds of fitness and theatre, and an unconditional positive regard toward the world.
December 7th, 2017 | 1 hr 4 mins
coffee, diet, eating, fit, fitness, health, mental health, sex, weight loss, weightloss, wellness
Kelly Coffey is a trainer and writer who helps people tackle their emotional challenges with self sabotage. Through her blog and website www.strongcoffey.com and her course the Pleasure Principles she helps as many people as she can.
November 30th, 2017 | 1 hr 11 mins
community, diet, dieting, fit, fitness, flexible dieting, health, nutrition, powerlifting, strength, training, weight loss, wellness
Hannah Gray joins us to share her weight loss journey, career in fitness, and battling the stigma of being a obese trainer in the past. She tackles the challenges of being a woman in a male dominated industry and a lot of critical thinking points for women(and men) in putting themselves first and working toward personal fulfillment.
November 30th, 2017 | 1 hr 6 mins
community, diet, dieting, fit, fitness, flexible dieting, health, lifting, nutrition, powerlifting, strength, training, weight loss, wellness
Patrick Umphrey of the famed fb fitness group Eat, Train, Progress joins us to talk about how his group helps people, his online coaching career, his close up magic performances, and other fun industry rabbit holes.
November 23rd, 2017 | 58 mins
arnold, bench, bodybuilding, deadlift, diet, fit, fitness, health, hypertrophy, lifting, movement, nutrition, squat
Dr Mike Israetel joins us to talk his life and career, bodybuilding, Brazilian jiu jitsu, and muscle building - fact vs nonsense.
November 16th, 2017 | 1 hr 6 mins
community, diet, dieting, fit, fitness, flexible dieting, health, nutrition, strength, training, weight loss, wellness
Respected Fitness and Nutrition expert Sohee Lee joins us to talk moderation, flexible dieting, and a variety of other critical concepts we face today in the battle to help more people lose weight and be healthier
November 8th, 2017 | 1 hr 4 mins
diet, fitness, flexible dieting, health, nutrition, weight loss, weight-loss, wellness
Carter Good joins us to talk about his online coaching business, his explosion in popularity due to his brilliant Instagram nutrition infographics, the Body acceptance movement, and more.
November 2nd, 2017 | 59 mins 10 secs
community, conditioning, fit, fitness, golf, golfing, health, lifting, mindset, performance, strength, training
Jordan Jeske creator of The Golf Society sits down with us to discuss strength and conditioning training oriented to the sport of golf, the use of community within the industry to help people, and his personal journey in the industry
October 26th, 2017 | 1 hr 2 mins
dump, fitness, functional, lifting, nutrition, rehab, sex, strength, workout
Jay Ashman of Ashmanstrength and Pump, Dump, and Hump joins us to talk about his work and his community minded Facebook group.
October 19th, 2017 | 1 hr 7 mins
fitness, hiking, mountains, personal training, weights, working out
Michael Dietrich of FitMD and of Moutain Mike fame on YouTube joins us to talk about his outdoor adventures and his career in the fitness industry
October 11th, 2017 | 1 hr 6 mins
fitness, functional, lifting, nutrition, powerlifting, rehab, strength, workout
Alfred Jong of The Strength Guys joins us to talk a variety of Fitness and Nutrition topics.
October 4th, 2017 | 55 mins 22 secs
fitness, functional, lifting, nutrition, rehab, strength, workout
Tony Nguyen and Jordan Pariseau of F.R.E.E. Fitness join us to talk about their unique Pay How You Feel business model and about making fitness more accessible to more people.
September 27th, 2017 | 1 hr 9 mins
fitness, functional, lifting, nutrition, rehab, strength, workout
This is our very first episode and it was a great way to start off with a bang, and the dude can really speak. Dean carries himself amazingly and he is a fountain of knowledge it terms of strength, mobility, and SCIENCE. As a world renown speaker and presenter Dean gives us some real talk in terms of how to live a pain free life and how to adjust your goals based on the realistic nature of your situation.He has a great story and an amazing outlook on how to make people better!